Alternative subject heading: Massive Confusion, as usual.
I touched on the subject of encouragement yesterday, and I’ve been thinking on it a lot over the last few months. In part because of experiences I’ve had in the last year that were very helpful and very harmful in that arena, and because I want to learn how to help other people. What helps? Pushing? Encouraging? Sympathy? I tend to think: people know when they’ve made a mistake, and my job isn’t to beat them up with it, but encourage them to make wiser choices in the future, see what those choices could be, perhaps see what was behind the choice so they can address what compelled them to it in anothwer way.
But are there times it is helpful to be harsh? To not say something in a friendly tone, a warm tone, with kindness, with compassion? Is it ever helpful to be cold? Is it ever helpful to say, “You stupid fucking idiot”? I’m a pretty sensitive person, and if someone’s unhappy with something I did or thinks I made a bad choice, I don’t need any harshness to make it so I can hear them saying it. But are there times or certain people who just aren’t going to hear it unless you beat them over the head? This is not a skill of mine, and some people would say–offer what you have. But that’s not enough. I want to be able to help people in the ways that are helpful to them, not just in the ways that are easiest or most natural to me. And if I’m ever a parent, or a life partner (I think there are similarities between the roles)–well, then I’ve got to be more versatile.
Nick talks about the “bad news sandwich” – say something nice, say the thing you want to kick their ass about in a firm way (I think harshness varies by person and seriousness of offense) and then say another nice thing. Ian’s mentioned something along these lines too, though, Ian, I’ve never got anything but nice from you!
But I think about what helps me, and I don’t think it’s ever the harsh approach. I don’t think it’s often that I’ve royally or horribly fucked up without knowing it, and if I have, just telling me that gently is enough for me to automatically provide the harshness. I don’t need someone else to beat me up about just about anything–I’ve got that down all on my own. So what helps me? Encouragement. Last fall, for the first time in my life, or at least the first time that meant something, the first time that got through, the first time that had that sincerity, the first time from someone all the way, someone told me they believed in me. I felt believed in. Someone was proud of me. It blew my mind. It was empowering. It was the most encouraging thing ever.
Recently, I had a difficult exchange with a friend. I disappeared at a party and he sent me a text, something about worrying about me doing something self-destructive. I wasn’t, and I was offended–he’s never seen me do anything particularly self-destructive, and why would he think that of me, and yeah I’ve got those kinds of demons but I work damn hard at killing them, and he couldn’t see that? It bothered me so much because it hit a sore spot, because it was too close to being true. But I realized it also hurt because I need him to believe in me. I need him to think the best of me, so I have someithng to live up to. I need someone who thinks the best of me, because it’ll help me bridge the gap to getting there. A lot like that Dan Savage video Ian posted.
I learned a bit about this in February and March too, days that the pain was so severe, that it relented so little, that I didn’t know how or if I could make it through the day. And having someone who knows me well and whom I trust say, “I know you can get through today,”–and I feel some shame admitting this, but it is no worse for it to be true than to say it (in this case), and it’s a good exorcise in the arrogance of the myth of independence–helped me to actually do it. It’s like I borrowed their belief in me, and it helped me make it through those endless, endless days. And this is a beautiful gift to give someone. And I want to do this for other people, help them in this way, because I know how powerful it can be.
It is true that we are terrible and that we are wonderful. But for me, thinking on the terrible part gets me stuck in it. Focusing on the better part–that helps me get there. It’s a practical move more than anything else. It wouldn’t be justifiable any other way.
You could argue, people only get mad when you fuck up if they expect more of you, that it is an implicit expression of belief in you. This is like Jack’s God:
“As Scripture points out, it is bastards who are spoiled: the legitimate sons, who are to carry on the family tradition, are punished.” – The Problem of Pain, p. 32
And I’ve certainly heard, “I’m only angry because I care enough to get angry.” But I want something a step past it. I’m greedy. I want someone who can see past their own anger and try to figure out what’ll help me, who sees that acting angrily is only going to beat me down, and that what I need is encouragement, is someone to say, oh sweetie, what happened? Why did you do that? Can I help? And is that weak of me? Should I be able to just “take it”? I don’t crumble under criticism that’s given harshly instead of kindly, but it hurts like fuck, it knocks pieces of me down, it feels stormy.
But is that what is helpful to other people to? Do I just want to be treated like a child? Am I trying to make up for the encouragement I never got? I think this often, that the way I am trying to treat my mind is like how you treat a child. But maybe the combination of gentleness and firmness and encouragement is useful for most adults too, not just kids. What, we get taller and stop needing to be encouraged? Or maybe the point is to get taller, and learn how to encourage yourself? I think this may be right: you get it while you’re young, see how it’s done, and learn to do it for yourself. You still need it from other people, but you become one of your own primary sources of it. Well, I’m a little late on all those fronts. But better late than never.
And because that’s what I want, because that’s what helps me, I’ve been trying to do this for other people. But then, is it an arrogance, or more importantly, a falsehood, to assume that what is helpful to me is helpful to other people? Is it an arrogance, or more importantly, a falsehood, to assume that I’m so different from everyone that what helps me is just as likely as not to not be helpful? Do people act towards others the way they want people to act towards them–I read somewhere, years ago, that you should take the cues on how someone wants to be kissed by how they kiss you–and take my cues from that? Have the people that have been harsh with me wanted that in return? Does it only feel like caring, to some people, if you get mad? Does softness seem like saying you don’t expect more, do you need to show disappointment rather than compassion to show your belief in someone? Or do people just act the ways they’ve been treated, whether or not it’s actually useful to them?
And this all implies questions about human nature. Are there parts of ourselves that, as Mike Doughty says, “the only way to beat is to bat it down”? I picture that alligator arcade game: vigilance and as soon as the head starts to show you smash it in. I never used the paddle; I found my own two hands worked much better. But then, we’re talking about yourself here–is beating parts of yourself just doing damage? Are there parts of ourselves that need killing, or just parts that need healing? I like to think the latter way, my mind is inclined towards it, but more important than my inclinations is: is it true?
I think on a series of fucked up choices I made the winter and spring before those that just passed. And I still can’t understand it. What I know is that no one could judge me more harshly for it than I judge myself, that no one could say something harsh about it that was worse than anything I’d thought already. And that that doesn’t work. I knew it was wrong; there was never any question about it. I beat myself up about it while I was making those choices, and kept making them. Does harsh judgment change anything? Does it work to change behavior?
And why the fuck did I do it anyway? I still have no fucking clue. Someone told me: I don’t think we do things that go against our own moral codes just for the fun of it; I think it means something else is going on, I think what you did was somehow touching some deep need of yours. And she’s right in some sense: overall, it certainly wasn’t fun. I was in a state of shock at myself. And sleep: my god, “God may forgive your sins, but your nervous system won’t”–I slept so badly for so long that I was dizzy, physically off-balance, started dropping things and misestimating where doorframes were. And the nightmares that have been harrassing me for the past year and a half started then. It wasn’t about fun. But what was it about? I still don’t know. She says: don’t hang on to the guilt. Guilt is meant to be quick and aversive enough that we won’t do the thing again, and then the guilt gos away. The best thing you can do from here is figure out what that need was so you can figure out better ways to meet it and deal with it, so when you come up against it again, you’ll be able to handle it better. Is that how we should approach all fucked up choices? Do we ever just need ‘more discipline’? How do you tell the difference? Is ‘more discipline’ what we do to avoid doing harm while we heal? How do we get it? How much does using will use it up, and how much does it build it up?